eat regularly – usually three meals a day – and avoid skipping meals.You should be referred to a dietitian, who can give you advice about your diet and how to plan healthy meals. Making changes to your diet can help control your blood sugar levels. This is a small sensor you wear on your skin that sends data wirelessly to a receiver or a mobile phone, so you can see your blood sugar level at any time.ĭiabetes UK has more information about checking your blood sugar levels A healthy diet If you take insulin and have problems with low blood sugar (hypoglycaemia) or your blood sugar is not stable, your care team might offer you a continuous glucose monitor (CGM). how to share your blood sugar levels with your care team, to help you get the right advice and treatment.what level you should be aiming for – this will be a measurement given in millimoles of glucose per litre of blood (mmol/l).when and how often to test your blood sugar – you'll usually be advised to test before breakfast and 1 hour after each meal.how to test your blood sugar level correctly.This involves using a finger-pricking device and putting a drop of blood on a testing strip. You'll be given a testing kit that you can use to check your blood sugar (glucose) level. You'll also need to be more closely monitored during pregnancy and labour to check if treatment is working and for any problems. If you have gestational diabetes, the chances of having problems with the pregnancy can be reduced by controlling your blood sugar (glucose) levels.
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